Live Culture Yogurt Brands In Nigeria

The closest gauge we have she says is the live and active cultures seal which certifies that the yogurt had at least 100 million cultures of live bacteria per gram at the time it was manufactured.

Live culture yogurt brands in nigeria.

The nya s live active culture seal is a voluntary identification that manufacturers use to connote refrigerated yogurt products with at least 100 million cultures per gram at the time of manufacture. Brands of yogurt with the most live culture. Yeo valley s natural yogurt is a good source of protein and calcium the product s sugar and saturated fat levels are higher than. Make sure your yogurt provides the good stuff for checking the label for the term live active cultures and particularly a type of probiotic called lactobacillus acidophilus says juliana.

Regular yogurt has at least 3 25 milk fat while lowfat has 2 or below nonfat yogurt must have less than 0 5 milk fat. According to the national yogurt association nya for yogurt to be considered as containing live and active cultures there must be 100 million cultures per gram of yogurt at the time of manufacture. This organic yogurt only contains organic milk and the live cultures bifidobacterium lactobacillus acidophilus and streptococcus thermophilus which promise to improve your digestive health. In order to help people differentiate between brands containing live cultures and those that don t the national yogurt association nya has created a live and active cultures seal.

While a minimum beneficial level hasn t been set preliminary evidence points to benefits from consuming at least 1 billion colony forming units of probiotics per day with many yogurts containing 90 billion to 500 billion colony forming units in each serving according to a july 2011 article published in. Look for a yogurt that lists the actual amount of live active cultures it contains. No need to worry about pesky additional flavours and preservatives too. The national yogurt association approves participating brands to use its live active culture seal.

Probiotics have a relatively short shelf life so eating yogurt before its best by date increases your odds of getting a healthy dose she adds. Buy your best brands and flavours of fresh sweetened yogurt online on jumia at the best prices in nigeria. Greek and greek style yogurt. You should look for the seal on the yogurt label that reads live active cultures or similar verbiage to ensure the product contains live cultures.

Buy yogurt online on jumia. Both are thicker and creamier. Yogurt with live cultures brands.