You may not have 360 degrees of space but you will still have ample space to circle around the bag doing combos.
Heavy bag wall mount drywall.
Hanging the heavy bag on the rafters or ceiling joints can destroy the drywall.
The manufacturer of this product has recommended consumers to use it on concrete drywalls cement backer boards.
Overhead ceiling beams that are used to hold heavy bags should be able to support more weight than the bag.
You never want to try to mount a heavy bag directly to drywall.
Drilling directly into a popcorn or plaster ceiling is a no go as well.
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You ll need to purchase a wall mount bar for your heavy bag this one on amazon is particularly good.
Even with the use of anchors rated to hold a lot of weight it just won t work.
Fight monkey heavy bag wall mount with swivel.
Same goes for a drop ceiling tile or support frame.
Aoneky wall mount heavy bag hanger this heavy duty punching bag hanger is quite serious about the heavy duty part as it has a huge weight capacity standing at 1000 lbs 454 kg.
3 drill a hole into the support beam.
3 7 out of 5 stars 42.